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Children - Health - Fitness
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SmartPlay
- Fun learning adventure on how kids can play smart, avoid injuries, and getting the body in shape after an injury.
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Jumping for Joy
- Meet the boys and girls of Santa Clara, CA on the competition and exhibition jump rope team. Features team photos, tournament results, and basic skills for jumping rope.
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Kid-Fit
- Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
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Jump Into A Healthy Life
- The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
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Why Exercise Is Cool
- Tells why exercise is important and explores the many benefits of physical activity.
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I Don't Like Sports, So How Can I Stay Fit?
- Article explores fun, healthy exercise choices for people who aren't into team sports.
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It's Time to Exercise
- Tells how to get great exercise no matter what the weather is like or who's around.
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Taking the Pressure off Sports Competition
- Explains why some kids feel pressure while competing and tell what do it if it happens to you.
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Am I Too Fat or Too Thin?
- A look at what the "right size" is and tips on how to reach it.
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Jumping Rope
- Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
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Kids 'N Fitness
- Join students across the country as they get in shape in this online spring event to get kids exercising their minds and bodies.
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5 Fun Ways to Health and Fitness
- Information about nutrition and physical activity for kids and teachers.
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Fitness Fever
- Active games, nutritious recipes, fitness facts, body analysis tools, and resources for teachers.
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Healthy and Active Living
- A collection of health and fitness related pages for students of Physical and Health Education.
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Tone Teen
- Includes health and fitness articles, exercises, interactive tools, nutrition tips, and other resources.
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Sprint Training for Devoloping Athletes
- Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
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Canada's Physical Activity Guide to Healthy Living
- [Kids/Teens] - Two physical activity guides which can be downloaded and printed - one for children and one for teens. Also has an online multiple choice quiz.
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