Health - Alternative

Health - Alternative - Meditation

Meditation: The Fine Art of Shutting Up - A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles.
InnerSelf Magazine: Meditation - Various authors share viewpoints, modalities, suggestions concerning meditation and its effects on health of mind, body, and spirit.
Synchronicity Contemporary Meditation - Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.
Meditation Station - Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
Moksha Journal - Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
The National Meditation Center - The NMC is the national center for training and certification of Meditation instructors and practitioners.
Prayer and Meditation Gems - Direct links to prayer and meditation pages on the Web.
Music Healing Tips - Helpful tips show how to listen to music for transformation and healing from Sound Feelings.
The Temple - Step by step guidance on a variety of meditation techniques and practices for the beginner.
Meditate Now - Explore an individualized methodology in meditation on-line.
The Silent Place - A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
The Eureka Society - Sound current and light meditation program by a non-profit organization.
Health and Yoga - Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
Expanding Paradigms - Meditation - On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
The Union of Mind and Body - Exercises for the enhancement of awareness. Similar to mindfulness meditations.
You Are Your Path - Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.
House of Bliss - On-line yoga and meditation. (may require some plugg-ins)
Bonny Foundation - Providing GIM Transpersonal Imagery using music, Mozart, and Mandala.
Life Positive - Providing in depth information and tips on meditation and dhyana.
Meditation for Health - Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
Health Journeys - The Guided Imagery Resource Center - Discussion forum, research information, professional networking opportunities, FAQs, Belleruth Naparstek's speaking calendar, guided imagery tapes, books.
The Abyss - Meditation instructions to improve well being, hopes, dreams, and self improvement.
Here and Now Center: Reduce Stress with Mindfulness Meditation. - Information and course details on the practice of mindfulness meditation. Located in Las Vegas.
The Summum Transcending Meditations - "Where your attention is, is where you are, for you are your attention."
Inner Sports - Meditation and yoga applied to sports and outdoor activities.
Life Transition Institute - Healing through meditation practice, education, and research.
Holisticonline.com: Meditation - Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
Stressless Mind - Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
Seminars - Path of Light - Training to be a spiritual agent who lifts and aids through telepathic rapport, human and divine.
Relaxing Environmental Ssounds - Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids.
Exalted Living - A quick guide for beginner meditators and for those who have found meditating diffucult.
Soul Connection - Dedicated to a holistic view of life that recognizes individuals as networks of energy and information, integrating body, mind and spirit. Explore such practices as meditation, yoga, aromatherapy, and gems.
'Silent Moments' with Morten - Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.
AwakenKey's Meditation - Meditation as a powerful tool to assist in shifting consciousness.
Activekarma.com - Information, tips and articles on meditation to reduce stress, enhance creativity and increase productivity. Includes chat and message boards.
MeditationTherapy.com - Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.
Arena, Leonardo - Transpersonal Page - Contains topics on meditation, zen koan, taoism, sufism, east west philosophy and transpersonal psychology meditation techniques. Site is viewable in English and Italian.
Kundalini Network and Information - Information and opinions on the meditation process of Kundalini. Concerns and risks are noted. (Sweden)
Institute for Applied Meditation - Educational non-profit dedicated to heart-centered meditation and its effects on achievements, relationships, and health. Discussion of the book, "Living from the Heart," a comprehensive text on heart-based meditation. Online instruction, workshops and retreats. Founded by Susanna Bair and Puran Bair.
Institute of HeartMath - A nonprofit research and education organization offering prevention and intervention strategies for improved emotional health, decision-making, learning skills and violence reduction in families, schools and communities.
Art of the Sel - Personal growth meditation technique to override harmful instincts like fear by releasing benign ones, like nurturance.
Heaven on Earth - Courses, workshops and tapes of meditations for spiritual growth channelled by Christopher Sell. Northumberland, England, UK.
Golden Sufi Center - Naqshbandiyya-Mujaddidiyya Order of Sufism. Naqshbandi Sufis are known as the "silent Sufis" because they practice the silent meditation of the heart. Meditation groups worldwide. Inverness, California.
Straight from the Heart: Thirteen Talks on Meditation" - A collection of Thai Buddhist lessons on developing an open heart by the Venerable Acariya Maha Boowa. Also includes an introductory glossary of Buddhist and meditation terminology.
Heart Meditation on God - This Heart Meditation teaches how to access the mystical heart from a New Age perspective.
Heart to Hearts - The goal of Heart to Hearts is to educate women about important issues that affect their health and well-being and to empower women to make positive modifications in their life based on the knowledge they have gained
Metta - Retreat and Meditation Centres - Listings and information on meditation retreats and hoilistic centres throughout the UK.
Peaceful Dwelling Project NY - Promotes meditation for spiritual, emotional and physical healing through retreats, workshops and publications for people with life-challenging illness and healthcare professionals. (East Hampton, NY)
Earth Spirit Journey - Creat a connection with earth and spirit through guided retreats and classes.
Centre of Light - Highland retreat, meditation and training centre in Inverness, UK.
Bali Health - Non religious Balinese health meditation accommodation inclusive classes held at the Pacung Mountain Resort.
Dent Meditation Centre - Dent Meditation Centre is for enhancing inner experience for people to feel renewed and refreshed in daily life. Open daily for those wanting a place of peace and quiet.
Ray Menezes Website - Offers information on Meditation Retreats and individual and group Psychotherapy.
Association of Happiness for All Mankind - Meditation retreat and spiritual training center for self-inquiry and enlightenment. Offers a program calendar, sign up for daily messages, links and publications. Located in Asheboro, NC.
A Colina Atlantica - Offers relaxed holidays in Portugal. Meditation and reiki, home cooking and excursions.
Vallecitos Mountain Refuge - Contemplative retreat center located in the mountains near Taos, New Mexico. Special sessions for leaders of non-profit organizations.
Blue Mountain Center of Meditation - Offers instruction and guidance in meditation and allied living skills. The approach is nondenominational and nonsectarian. It can be used to relieve stress, heal relationships and release deeper resources. Located in Tomales, CA.
Sacred Spirit Retreats - Located in Mt. Shasta, CA. Offers meditation retreats emphasizing music and reflection.
Dance Meditation: Continuum - Continuum offers effective, innovative movement education seminars internationally. It recognizes movement as essential, generative and life-informing.
Sungong: Moving Meditation - Meditation in motion: movement postures coordinate with rhythmic breathing and mental tranquility to awaken and activate the inner power of Ki. For the healthy, it is about stress reduction and the prevention of illness. For the ill, it is about healing and restoration.
Stress Management for Mind and Body - Teddi Rosenberg-Amin, MS, MSW, CSW, offers stress management/movement classes called "Movement in Perspective" in NYC.
Body/Mind Dynamics - A site describing yoga, mindful movement services and information on breathing, meditation, yoga and movement classes as well as the benefits of body/mind fitness.
Sacred Tantric Dance of Nepal - Chara Nritya, the tantric Newari dance of Nepal as performed by Prajwal Ratna Vajracharya.
Kripalu Danskinetics - Kripalu Danskinetics and yoga classes in the Berkshires, Boston, and New York. Healing Retreat Adventures to Sedona Arizona, and swin with the dolphins in Key West or Bimini Bahamas.
Weave Silk Threads - A site inspired by dancing Gabrielle Roth's Five Rhythms Wave. Included are a showcase of poems, stories and pictures inspired by dancing and a comprehensive listing of Five Rhythms workshops, classes and practice groups meeting to Dance in England, Scotland, Wales and Ireland.
The Transformation Lessons for Body-Mind and Being - This is a new, revolutionary system that accelerates natural evolution of body-mind and being by utilizing precise movement access-codes to activate and deepen core-level abilities inherent to the human makeup.
The Moving Center School - Dedicated to making Gabrielle Roth's body of work available worldwide. Located in Mill Valley, California and The UK.
SynergyDance: Inner Exploration and Expressive Dance - Based on the energy-medicine principles of Polarity Therapy, SynergyDance is barefoot, expressive dance that grows organically from the unique, alchemical process of guided inner exploration. Video, classes and professional training offered.
Kalichi: Ways of Moving with Change - Exploration into working with movement, rhythm, voice & poetry. Draws from sources such as t?ai chi, Isadora Duncan, Zen and the writings of James Hillman.
Judith R. Peterson, MD, PC - Specializing in dance medicine, physical medicine and rehabilitation, sports medicine and pain management. Philadelphia, Pennsylvania.
Natural Movement Dance - An innovative exercise program based on principles of natural movement, using breath, body and creative work which unify mind, body and spirit.
Truthful Moves - Kripalu DansKinetics classes and workshops offered in Connecticut and Rhode Island. DansKinetics is a combination of creative movement, yoga, transformational dance and meditation. Includes details about the experience.
Shinui - The Art of Movement and Change - A dance technique and healing bodywork that promotes positive change in physical organization and a way to understand self and relationship. Includes a description, a gallery and world wide contacts.
Dance and Movement with Ellen Davis - Body Holotropics, Improvisational Dance Workshops and Yoga of Ballet Classes. By Ellen Davis.
Dancing Tao - Offers movement arts and meditation classes connecting dance, chi kung and yoga at multiple locations in the Austin, Texas area. Includes a schedule and resources.
Introduction to Dance Movement Meditation - A unique, integrated, eclectic movement meditation system for exploring and healing oneself.
Meditation Research - Scientific research on the benifits of the Transcendental Meditation program over 30 years in over 500 studies verify it effectiveness and find it superior to any other technique for self-development.
Research and Benefits of Sahaja Yoga - This page features an article "Easy Healer" from "The Indian Express" on how Sahaja Yoga Meditation practice at International Sahaja Yoga Research and Health Center, Mumbai, India, is helping to heal people who have very diffucult health problems. The page also contains practical story on how Sahaja Yoga can improve the working environment and personal experience stories.
Meditation and Ayurveda: Beyond the Elements - Ayurveda physicians say, the most important message of Ayurveda is that of getting a connection with the spiritual side of our being. That, together with the practice of meditation, you can avoid illness altogether and embark on your spiritual evolution beyond the elements of fire, air and water.
Study of Psyche by Carl Jung - article by John Henshaw. Carl Jung found the stages of individuation of his patients elaborated through dream and symbol corresponding with those of old mystery cults. Although Jung never practised any form of organised meditation he saw the attention itself gathered into deeper levels of being by the motion of the unconscious self through Kundalini awakening, which can be the meditation in itself.
Dedicated Life Institute - Supports spiritual exploration and growth and is dedicated to making the principles and practices of Buddhism and the essence teachings of many traditions accessible. (Newton, MA)
Meditation Center - Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
Stress Reduction - A multifaceted approach that includes relaxation, meditation, exercise, appropriate medication, herbal remedies or, perhaps even magnetic healing. Meditation practice can be learned through workshops and retreats.
Stress Defense - Stress and energy management programs including, meditation, yoga, tai chi, and Qi Qong. (New York)
Mahailamckellar.com - Primordial Sound Meditation courses. Mahaila McKellar, instructor.
What Is Meditation? - "Remember meditation will bring you more and more intelligence, infinite intelligence, a radial intelligence. Meditation will make you more alive and sensitive; your life will become richer."
Vedanta Classes with Jim Gilman - Jim Gilman, a direct disciple of Swami Chinmayananda, teaches Vedanta and meditation in the San Francisco Bay area. Jim also gives week long workshops across the country.
Zen Entrepreneur - For those interested in meditation, entrepreneurship, mysticisim and career success.
Institute for Attitudinal Studies - How to Meditate - Concise and free online instructions on classic mantra based meditation.
Sunin Do Institute - Korean traditional meditation developed by Kyu Jung Choi. Santa Monica, California.
Turaya Center - Meditation classes, healing touch. Laurie Seymour, founder. Denver, Colorado.
Arthur D. Saftlas, Meditation teacher - Guidance into meditation. Counseling on choosing a meditation and encouragement on the path less travelled. Larkspur (San Francisco Bay Area), California.
Aspire - Non-denominational, not-for-profit organization devoted to helping individuals move along the path to spiritual awakening. Workshops, meditations in California with Gregory Penn. Audio files from radio show.
Meditation Pathways - Published by The Meditation Institute, Yardley, Pennsylvania. Classes in Yoga and meditation. Chiropractic treatment.
Arcana Workshops - Offers training in esoteric meditation in California.
Complete Self Attunement - Offers meditation therapy via pratitioners throughout the US, self healing, spiritual growth, retreats and meditation tapes.
Guided Meditation - Individual and group sessions for healing in Homosassa, Florida.
Avatar, Reiki, The Exceptional Child, Shamanism - Course based on the simple truth that beliefs cause people to create or attract situations that are experienced as life.
Hazeldens Thought for the Day - Posts a new inspirational thought every day to lift your spirits and keep your recovery program on track.
Inspired Wisdom - The Work of Dr. Ron Scolastico - A spiritual psychologist, mystic, author and artist who teaches meditation and gives spiritual readings. (Woodland Hills, CA)
B.O.T.A. In Europe - Propose lessons and techinques based on the mystical teachings and practices of the Holy Qabalah and the Sacred Tarot in Deutch, English, French, Spanish.
Living Your Dreams - Offering personal instruction on esoteric meditation and on manifesting your goals.
Danielle Spring - Vibrational Healer - Services include Reiki treatments and courses, crystal healing, chakra balancing and guided meditation.
Focus your guide4egypt - Travel agent in Egypt, offering meditation, healing power, tour information.
Natural Meditation Initiatives - Presents meditation in a culturally neutral format and offers a free self-paced Internet course in meditation.
Transformation Meditation - Earn a living while teaching meditation and give the gift of improved health, inner peace and fulfilment. Certificate of achievement is awarded upon completion. Home study course.
Sufi Order International - A Universal Approach to Spiritual Growth - A school, with teachers throughout the US, Canada and Europe, offering individual instruction in the authentic meditation methods of the world's esoteric traditions.

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